Living Well
Digitally
Embrace Digital Wellbeing in Your Everyday Life Today
What is Digital Wellbeing?
Digital wellbeing is an umbrella term that includes various dimensions of the digital life.
- Maintain a healthy relationship with technology in a balanced and civic way.
- Understand the positive and negative impacts of engaging with digital activities.
- Know how to manage and control factors contributing to digital wellbeing.
WHAT ARE THE
Domains of Digital Wellbeing?
DIGITAL WELLBEING
Digital Employment
The ability to use opportunities to acquire digital compentencies to improve work life and contribute to the economy (include self-employed work, freelance workers gig workers).
Digital Civic Participation
The ability to lead and participate in cause oriented groups and initiatives towards meaningful changes in digital and physical environments.
Digital Social Relations
The ability to use technology to build and maintain relationships in family and social communities.
Digital Health
The ability to the aware of one's physical and psychological wellbeing and to improve the health of oneself and/or others using technology.
Digital Consumption
The ability to access, make informed choices and understand rights and responsibilities in digital consumption
INTRODUCING THE
Digital Wellbeing Indicator Framework (DWIF)
Click on the squares below to find out more about each domain & indicator!
INTERPERSONAL COMMUNICATION
INTERPERSONAL COMMUNICATION
Ability to communicate online effectively and efficiently through various forms of multimedia.
DIGITAL HEALTH LITERACY
DIGITAL HEALTH LITERACY
Ability to use technology to improve my health (both physical and mental)
USER
LITERACY
USER LITERACY
Ability to use and browse advertisements, goods, information, and services online; learn and understand new practices in the marketplace and other online services.
PRACTICAL
SKILLS
PRACTICAL SKILLS
Ability to learn and develop digital economic competencies to accomplish goals in work life
DIGITAL CIVIC LITERACY
DIGITAL CIVIC LITERACY
Ability to recognize, use, and evaluate digital platforms, tools, and content to participate in cause-oriented groups and initatives.
EMPOWERMENT
SOCIAL
COHESION
SOCIAL COHESION
Ability to communicate and participate with people of different cultural backgrounds and from distant places
COMMUNITY
WELLBEING
COMMUNITY WELLBEING
Ability to promote digital use that ensures the healthy outcomes for others.
DIGITAL CONSUMPTION COMPETENCE
DIGITAL CONSUMPTION COMPETENCE
Ability to help other consumers in the digital marketplace by sharing knowledge and advice about products and services.
DIGITAL
INNOVATION
DIGITAL INNOVATION
Ability to be part of a digital ecosystem to innovate and transform the economy to build new opportunities for sustainable employment and entrepreneurship.
DIGITAL COMMUNITY BUILDING
DIGITAL COMMUNITY BUILDING
Ability to be part of a digital ecosystem to innovate and transform the economy to build new opportunities for sustainable employment and entrepreneurship.
RIGHT & RESPONSIBILITY FOR ONLINE SAFETY
RIGHT & RESPONSIBILITY FOR ONLINE SAFETY
Ability to interact, communicate and collaborate through digital technologies while being aware of cultural and generational diversity; right to express ideas and opinions freely and to use appropriate language and behavior when interacting with others (i.e. ethical understanding of oneself and/or no cyberbullying); awareness of the need to respect the opinions and ideas of others
RIGHT TO DIGITAL HEALTH
RIGHT TO DIGITAL HEALTH
Ability to access public healthcare online and medical records, as well as access digital platforms to pursue self-care goals; responsibility to protect data related to health (i.e. e-health records, including our own).
RIGHT & RESPONSIBILITY TO DIGITAL CONSUMPTION
RIGHT & RESPONSIBILITY TO DIGITAL CONSUMPTION
Awareness of consumption rights on products and online services; ability to exercise consumption rights if products and services exploit and/or infringe and rights of ovthers; responsibility to report inappropriate use of digital tools
RIGHT TO DIGITAL EMPLOYMENT
RIGHT TO DIGITAL EMPLOYMENT
Ability to have opportunities to access or learn about the impact of algorithms on work as well as the right to know and own personal data collected from the workers by the workplace; right to be forgotten unless in expections that harm common good and to labour security protection; right to access tools, digital information resources required as an entrepreneur.
RIGHT & RESPONSIBILITY FOR ACTIVE DIGITAL PARTICIPATION
RIGHT & RESPONSIBILITY FOR ACTIVE DIGITAL PARTICIPATION
Ability to be an active citizen, whether in school, among friends or in on- or offline communities, (i.e. being a participative citizen able to put forward ideas, form opinions, sign petitions and bring original perspectives to debates). The right to mobilise and engage communities for social change as well as access platforms to engage in online debates and discussions for various causes, while being aware of the consequences if one’s online participation results in the disruption of services and/or damage to the propty of others.
EMPOWERMENT
RELATIONS
INTERPERSONAL COMMUNICATION
INTERPERSONAL COMMUNICATION
Ability to communicate online effectively and efficiently through various forms of multimedia.
SOCIAL
COHESION
SOCIAL COHESION
Ability to communicate and participate with people of different cultural backgrounds and from distant places
RIGHT & RESPONSIBILITY FOR ONLINE SAFETY
RIGHT & RESPONSIBILITY FOR ONLINE SAFETY
Ability to interact, communicate and collaborate through digital technologies while being aware of cultural and generational diversity; right to express ideas and opinions freely and to use appropriate language and behavior when interacting with others (i.e. ethical understanding of oneself and/or no cyberbullying); awareness of the need to respect the opinions and ideas of others
HEALTH
DIGITAL HEALTH LITERACY
DIGITAL HEALTH LITERACY
Ability to use technology to improve my health (both physical and mental)
COMMUNITY
WELLBEING
COMMUNITY WELLBEING
Ability to promote digital use that ensures the healthy outcomes for others.
RIGHT TO DIGITAL HEALTH
RIGHT TO DIGITAL HEALTH
Ability to access public healthcare online and medical records, as well as access digital platforms to pursue self-care goals; responsibility to protect data related to health (i.e. e-health records, including our own).
CONSUMPTION
USER
LITERACY
USER LITERACY
Ability to use and browse advertisements, goods, information, and services online; learn and understand new practices in the marketplace and other online services.
DIGITAL CONSUMPTION COMPETENCE
DIGITAL CONSUMPTION COMPETENCE
Ability to help other consumers in the digital marketplace by sharing knowledge and advice about products and services.
RIGHT & RESPONSIBILITY TO DIGITAL CONSUMPTION
RIGHT & RESPONSIBILITY TO DIGITAL CONSUMPTION
Awareness of consumption rights on products and online services; ability to exercise consumption rights if products and services exploit and/or infringe and rights of ovthers; responsibility to report inappropriate use of digital tools
EMPLOYMENT
PRACTICAL
SKILLS
PRACTICAL SKILLS
Ability to learn and develop digital economic competencies to accomplish goals in work life
DIGITAL
INNOVATION
DIGITAL INNOVATION
Ability to be part of a digital ecosystem to innovate and transform the economy to build new opportunities for sustainable employment and entrepreneurship.
RIGHT TO DIGITAL EMPLOYMENT
RIGHT TO DIGITAL EMPLOYMENT
Ability to have opportunities to access or learn about the impact of algorithms on work as well as the right to know and own personal data collected from the workers by the workplace; right to be forgotten unless in expections that harm common good and to labour security protection; right to access tools, digital information resources required as an entrepreneur.
PARTICIPATION
DIGITAL CIVIC LITERACY
DIGITAL CIVIC LITERACY
Ability to recognize, use, and evaluate digital platforms, tools, and content to participate in cause-oriented groups and initatives.
DIGITAL COMMUNITY BUILDING
DIGITAL COMMUNITY BUILDING
Ability to be part of a digital ecosystem to innovate and transform the economy to build new opportunities for sustainable employment and entrepreneurship.
RIGHT & RESPONSIBILITY FOR ACTIVE DIGITAL PARTICIPATION
RIGHT & RESPONSIBILITY FOR ACTIVE DIGITAL PARTICIPATION
Ability to be an active citizen, whether in school, among friends or in on- or offline communities, (i.e. being a participative citizen able to put forward ideas, form opinions, sign petitions and bring original perspectives to debates). The right to mobilise and engage communities for social change as well as access platforms to engage in online debates and discussions for various causes, while being aware of the consequences if one’s online participation results in the disruption of services and/or damage to the propty of others.
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